Ep 45: Softening Judgment

In this episode, we're gonna be exploring Byron Katie's work and how you can use it to soften the amount of judgment that you're experiencing in your life. Judgment of self, judgment of others, judgment of circumstances, because when you do, you're gonna have so much more mental space and you're gonna feel a lot more connection, compassion, and love for yourself and everyone else around you. You ready? Let's do it. 

For a full transcript, go to podcast.kelliyoungmanwellness.com.

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